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Keto Halloumi, Sundried Tomato and Caper Salad

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Keto Halloumi, Sundried Tomato and Caper Salad

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 10 minReady: 20 min
464
Calories
1.7g
Net Carbs
0.9g
Protein
38.7g
Fat
Prep: 10 min🔥 Cook: 10 minReady: 20 min

How to Make It

Step 1

Slice the halloumi into 4 even strips. Heat a dry skillet over a medium/high heat. Add the halloumi pieces to the skillet and cook until browned on one side – about 2-3 minutes. Turn and cook until browned on the second side – a further 2-3 minutes.

Step 2

Roughly chop the capers and sundried tomatoes. Add to a small bowl. Add the lemon juice and olive oil. Mix well to combine.

Step 3

Add 2 packed cups of arugula to a large salad/serving bowl. Arrange the cooked halloumi pieces on top of the arugula. Spoon the tomato and caper mixture over the top of the halloumi to serve.

Ingredients

  • Cyprus Halloumi Cheese – 8 oz
  • Sun dried tomatoes – 4 piece
  • Arugula – 2 cup
  • Lemon juice – 1.5 tsp
  • Extra virgin olive oil – 1.5 tbsp
  • Capers – 1 tbsp

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