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Keto Halloumi and Chorizo Salad

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Keto Halloumi and Chorizo Salad

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 15 minReady: 25 min
535
Calories
4g
Net Carbs
27.8g
Protein
45.6g
Fat
Prep: 10 min🔥 Cook: 15 minReady: 25 min

How to Make It

Step 1

Dice the cucumber. Add the arugula to a large salad/serving bowl along with the diced cucumber. Toss to combine. You may add a touch of salt and pepper if desired; however, the cheese and chorizo will add salt to the dish.

Step 2

Slice the halloumi into 4 even-sized pieces. Add the halloumi to a dry skillet. Pan-fry the halloumi for 3-4 minutes on each side or until lightly golden all over. Remove from the skillet and add to the salad bowl.

Step 3

Heat a tablespoon of the olive oil in the skillet. Slice the chorizo into 1/2 inch thick slices. Cut each disc in half. Add the chorizo to the skillet. Pan fry for 3-4 minutes or until golden and releasing its oils. Remove the chorizo from the skillet with a slotted spoon and add to the salad, reserving the oils in the skillet.

Step 4

Finely chop the rosemary. Add the remaining tablespoon of olive oil to the skillet over a low/medium heat. Add the chopped rosemary. Cook gently for two minutes to release the flavors and cook the rosemary. Add the orange juice to the skillet and stir through.

Step 5

Drizzle the chorizo oil dressing over the salad. Toss gently to combine. Serve immediately.

Ingredients

  • Halloumi – 7 oz
  • Fresh Food Spanish Chorizo – 2 oz
  • Arugula – 2 cup
  • Orange juice – 1 tbsp
  • Rosemary, fresh – 0.5 tbsp
  • Cucumber – 0.5 cup
  • Extra virgin olive oil – 2 tbsp

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