HomeProtocolsFastingPricingRecipes
Keto Grilled Zucchini Bites

Home / Recipes / Gluten Free / Keto Grilled Zucchini Bites

Keto Grilled Zucchini Bites

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 4 minReady: 14 min
142
Calories
2.9g
Net Carbs
4.2g
Protein
12.7g
Fat
Prep: 10 min🔥 Cook: 4 minReady: 14 min

How to Make It

Step 1

Thinly slice the zucchini using a vegetable peeler so that you have 10 wide strips. Brush a griddle pan with half a tablespoon of olive oil and set over a high heat.

Step 2

Add the zucchini strips a few at a time to the griddle pan until char marks appear – this will only take a minute or so.

Step 3

Crumble the feta cheese into a small mixing bowl. Roughly chop the sundried tomatoes and mint, then add to the bowl along with the lemon zest, remaining olive oil, salt and pepper. Mix well to combine.

Step 4

Divide the feta mixture evenly between the 10 zucchini strips placing roughly a teaspoon full at each end.

Step 5

Roll the zucchini strips over and around the filling, rolling them into a tight tube. Serve immediately.

Ingredients

  • Sun-dried Tomatoes, Oil Pack, Drained – 4 piece
  • Feta Cheese – 3 tablespoon
  • Zucchini – 1 small
  • Peppermint, Fresh – 1 tablespoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Olive Oil – 1 tablespoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes