Home / Recipes / Gluten Free / Keto Greens Beans with Mushrooms and Tomatoes
Keto Greens Beans with Mushrooms and Tomatoes
⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min
49
Calories
2.6g
Net Carbs
1.2g
Protein
3.5g
Fat
⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min
How to Make It
Step 1
Add the green beans to a small saucepan of boiling water. Add a little pinch of salt and simmer for 3-4 minutes until fork tender. Drain completely and steam dry.
Step 2
Whilst the beans are simmering, crush the garlic, finely dice the tomatoes and thinly slice the mushrooms. Heat the olive oil in a skillet over a medium heat. Add the onion, garlic, mushrooms, tomatoes, and Italian seasoning. Stir well to combine and sweat gently for 2-3 minutes until tender and fragrant.
Step 3
Add the green beans to the skillet, season with a little salt and pepper and stir well. Cook for a minute or two more until hot through.
Ingredients
- Green Beans (string Beans), Raw – 5 ounce
- Cherry Tomato – 4 cherry
- Mushrooms – 2 medium
- Garlic – 1 clove
- Italian Seasoning – 1 teaspoon
- White Onion – 1 tablespoon
- Olive Oil – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
