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Keto Greek Style Omelette

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Keto Greek Style Omelette

Gluten Free28 February 2026 All Recipes
Prep: 6 min🍳 Cook: 16 minReady: 22 min
181
Calories
3.1g
Net Carbs
9.9g
Protein
13.8g
Fat
Prep: 6 min🔥 Cook: 16 minReady: 22 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Slice the ends off the zucchini and discard. Slice the zucchini in half lengthwise, then across each half to create half moon shapes roughly 1/2 an inch thick. Thinly slice the onion. Heat the oil in a large oven proof skillet over a medium heat and add the onion, zucchini and oregano. Stir to combine and cook for 2-3 minutes until tender.

Step 3

Whilst the zucchini is cooking, add the eggs to a mixing bowl and season with salt and pepper. Beat together to combine.

Step 4

Halve the olives and roughly chop the tomatoes. Add to the skillet and stir to combine, cooking for a minute or so more.

Step 5

Crumble the cheese into the eggs and stir well.

Step 6

Pour the beaten egg mixture over the vegetables and turn the heat to medium. Once the egg starts to set around the edges, use a spatula to carefully ease the cooked egg away from the side of the pan, allowing any uncooked egg to flow underneath.

Step 7

Once the omelette is almost cooked with just a thin layer of liquid remaining, transfer to the oven to finish baking for a further 4-5 minutes until cooked through and golden brown all over.

Ingredients

  • Zucchini – ½ medium
  • Red Onion – ¼ medium – 2 1/2″ diameter
  • Olive Oil – 1 tablespoon
  • Oregano, Dried – 2 teaspoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Raw Egg – 6 medium
  • Pitted Kalamata Olives by Mezzetta – 8 olives
  • Tomatoes Sun Dried Or Sundried Packed In Oil – 4 piece
  • Feta Cheese – 2 tablespoon

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