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Keto Garlic and Herbs Crackers

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Keto Garlic and Herbs Crackers

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 10 minReady: 25 min
311
Calories
4.1g
Net Carbs
15.8g
Protein
25.3g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Preheat the oven to 350F/180C, line a baking sheet with parchment paper, and grate the mozzarella cheese. To a food processor, add the sunflower seed flour, egg, cheese, salt, and garlic powder. Blend until a dough starts to form.

Step 2

If the mixture is too crumbly, add 1 tbsp of water and blend one last time. Transfer to a bowl. Mix in the chopped parsley and coriander.

Step 3

Transfer the dough to the countertop lined with parchment paper and place another sheet of parchment paper on top of the dough. Press the dough to flatten before rolling it out using a rolling pin to a thickness of about ¼ inch.

Step 4

Use a pizza cutter to slice the rolled dough into small squares. Transfer the square pieces onto the baking sheet lined with parchment paper. Bake for 10-12 minutes, flipping halfway through.

Step 5

Remove the crackers from the oven. Allow them to cool slightly on the tray before transferring them to a wire cooling rack. Place the crackers onto a serving plate once completely cooled and crispy.

Step 6

Serve with any dip of your choosing. Store leftover crackers in an airtight container in the pantry for up to 1 week. Reheat in the oven or microwave to revive their crispy texture.

Ingredients

  • Sunflower Seed Flour – 1 cup
  • Mozzarella cheese, whole milk – 1 cup, shredded
  • Raw egg – 1 large
  • Salt – 0.25 tsp
  • Garlic powder – 0.5 tsp
  • Parsley – 1 tbsp
  • Coriander leaf, fresh – 1 tbsp, chopped
  • Water – 1 tbsp

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