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Keto Flat White Coconut Milk Latte

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Keto Flat White Coconut Milk Latte

Beverages28 February 2026 All Recipes
Prep: 10 min🍳 Cook: N/AReady: 10 min
312
Calories
3g
Net Carbs
0.2g
Protein
34.3g
Fat
Prep: 10 min🔥 Cook: 0 minReady: 10 min

How to Make It

Step 1

Brew coffee nice and strong into a blender cup.

Step 2

Add MCT oil and vanilla syrup to the coffee in the blender cup.

Step 3

Blend for 30 seconds until smooth and frothy.

Step 4

In a milk frother, add the heavy cream mixture and use the milk frother according to the manufacturer’s directions using the heat function.

Step 5

Pour coffee into a heated mug (run hot water into the cup and dump) and pour heated milk over the coffee.

Step 6

The foam should create a thin layer on top of the espresso. Serve immediately.

Ingredients

  • Espresso – 6 fluid ounce
  • Mct Oil – 1 tablespoon
  • Silk Heavy Whipping Cream – ¼ cup
  • Sugar Free French Vanilla Syrup by Torani – 1 tablespoon

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