HomeProtocolsFastingPricingRecipes
Keto Flaky Fajita Cod

Home / Recipes / Gluten Free / Keto Flaky Fajita Cod

Keto Flaky Fajita Cod

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 35 minReady: 45 min
120
Calories
4.4g
Net Carbs
21.2g
Protein
1.2g
Fat
Prep: 10 min🔥 Cook: 35 minReady: 45 min

Perfectly seasoned cod fillets are a delicious dinner. This fajita-inspired recipe uses a mix of southern spices and a handful of juicy peppers and fresh cilantro. A squeeze of lime at the end pull these Tex-Mex flavors together. When baking, you can place your foil packet on a sheet tray in the oven to avoid over cooking. However, this may increase your baking time, so keep your eyes on the cooking process.Jessica L

How to Make It

Step 1

Preheat an oven to 350 degrees. Lay the cod fillet on a clean, flat surface. If your cod fillet is full length, you may want to cut it into two short pieces for easier handling. Sprinkle the salt, pepper, cumin, cayenne, and onion powder over the fish.

Step 2

Lay down a sheet of aluminum foil that is large enough to wrap around your cod fillet. Spray it lightly with pan spray, then place the cod down in the center of the foil. Smash the garlic clove and place it in the center of the fish. Slice the bell pepper and chop the cilantro, and arrange these ingredients over the fish.

Step 3

Wrap the foil around the ingredients so it can be easily opened for serving later. Place the cod in a center rack of the oven and bake for 35 minutes. The cod will become flaky and tender, slightly golden, and the peppers will soften in their juices.

Step 4

Serve the flaky cod with a wedge of lime. You can garnish with additional cilantro at your discretion.

Ingredients

  • Fish Cod Atlantic Raw – 4 oz
  • Salt – 0.25 teaspoon
  • Black Pepper, Ground – 0.25 teaspoon
  • Onion Powder – 0.5 teaspoon
  • Cumin, Ground – 0.5 teaspoon
  • Cayenne – 0.25 teaspoon
  • Garlic – 1 clove
  • Red Bell Peppers, Raw – 1-½ ounce
  • Cilantro – 1 tablespoon, chopped
  • Lime Juice, Fresh – 1 wedge – juice from one wedge or slice

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes