HomeProtocolsFastingPricingRecipes
Keto Fennel, Radish, Asparagus Salad

Home / Recipes / Gluten Free / Keto Fennel, Radish, Asparagus Salad

Keto Fennel, Radish, Asparagus Salad

Gluten Free28 February 2026 All Recipes
Prep: 30 min🍳 Cook: 10 minReady: 40 min
159
Calories
5g
Net Carbs
12.1g
Protein
9.1g
Fat
Prep: 30 min🔥 Cook: 10 minReady: 40 min

How to Make It

Step 1

Slice fennel bulb very thin with a knife or a mandolin to a ⅛” thickness as well as the radishes. Combine them in a bowl and add ½ t salt and mix well. Set aside until ready to use.

Step 2

In the meantime, boil a large pot of water for the asparagus. Add several good pinches of salt to the water. Trim the woody ends of the asparagus and toss them in the water. Boil for 30 seconds.

Step 3

Then submerge them into an ice water bath until they are cool. Do not allow the asparagus to sit in the water for too long as they will continue to take in water and not retain their crunch. Remove from the ice water bath and set aside.

Step 4

In a blender proof container, combine greek yogurt, water, vinegar and salt. Blend and check for seasoning adding more salt or vinegar.

Step 5

Once salad is ready to be served. Place fennel/radishes in a straight line on a platter, then the asparagus and then halved hard boiled eggs. Drizzle with yogurt dressing and sprinkle with parsley on top. Serve chilled!

Ingredients

  • Fennel Bulb, Raw – ¾ each
  • Radish, Raw – 5 medium – 3/4″ to 1″ diameter
  • Coarse Kosher Salt by Morton – ½ tsp
  • Asparagus – 9 ounce
  • Boiled Eggs – 6 large
  • Plain Full Fat Greek Yogurt By The Greek Gods – ¼ cup
  • Water – 2 tablespoon
  • Apple Cider Vinegar – 1 teaspoon
  • Coarse Kosher Salt by Morton – ½ tsp
  • Parsley – 1 tablespoon, chopped

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes