HomeProtocolsFastingPricingRecipes
Keto Eggless Mug Bread

Home / Recipes / Breakfast / Keto Eggless Mug Bread

Keto Eggless Mug Bread

Breakfast28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 5 minReady: 15 min
318
Calories
4.6g
Net Carbs
9.7g
Protein
23.2g
Fat
Prep: 10 min🔥 Cook: 5 minReady: 15 min

How to Make It

Step 1

Combine all the dry ingredients into a tall 10-12 oz coffee mug. Stir together with a small whisk or spoon. Ensure all the ingredients are mixed well.

Step 2

Next, add the apple cider vinegar to the boiling water. Add the water mixture to the dry ingredients. The mixture will bubble.

Step 3

Immediately place the coffee mug into the microwave and cook for 1 ½ minute. If the bread is still doughy, cook for another 30 seconds. Turn the bread out onto a cutting board and allow it to cool for several minutes. Then slice the bread into 3-4 slices. Serve immediately.

Ingredients

  • Almond flour – 0.33 cup
  • Psyllium Husk Powder – 1 tbsp
  • Coarse Kosher Salt – 0.13 tsp
  • Baking powder – 1 tsp
  • Flaxseeds Or Flax Seeds Whole Or Ground – 1 tbsp, whole
  • Apple cider vinegar – 1 tsp
  • Boiling water – 0.33 cup

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Breakfast recipes