HomeProtocolsFastingPricingRecipes
Keto Cucumber and Almond Salad

Home / Recipes / Gluten Free / Keto Cucumber and Almond Salad

Keto Cucumber and Almond Salad

Gluten Free28 February 2026 All Recipes
Prep: 7 min🍳 Cook: 4 minReady: 11 min
75
Calories
3.1g
Net Carbs
1.3g
Protein
6.3g
Fat
Prep: 7 min🔥 Cook: 4 minReady: 11 min

How to Make It

Step 1

Add the almonds to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.

Step 2

Slice the cucumber in half lengthwise then carefully scoop out the center and discard the seeds. Slice across the cucumber pieces creating 1/2 inch chunks and add to a mixing bowl.

Step 3

Roughly chop the tomatoes and olives and add to the bowl. Toss well to combine.

Step 4

Drizzle over the balsamic and olive oil, season and toss together, coating the salad in the dressings.

Step 5

Stir through the toasted almonds to serve.

Ingredients

  • Tomatoes Sun Dried Or Sundried Packed In Oil – 6 piece
  • Green Olives – 6 medium
  • Almonds, Raw – 2 tablespoon, sliced
  • Cucumber – 1 medium
  • Olive Oil – 1 tablespoon
  • Balsamic Vinegar – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes