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Keto Crispy Curry Wings
These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized.
How to Make It
Step 1
Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl. Crush the garlic and finely grate the ginger and add to the bowl. Stir well to combine.
Step 2
Add the chicken wings to a large mixing bowl and spoon over the marinade. Use your hands to massage the marinade into the chicken so that it is well coated. Cover and refrigerate for a minimum of 2 hours.
Step 3
Preheat the oven to 400 degrees Fahrenheit.
Step 4
Arrange the marinated wings across a shallow oven tray.
Step 5
Transfer to the oven to bake for 25-30 minutes until crisp and golden, turning halfway through.
Ingredients
- Chicken Wing, Skin Eaten
21 ounce
- Garlic
2 clove
- Tomato Puree
2 teaspoon
- Olive Oil
2 tablespoon
- Curry Powder
2 teaspoon
- Paprika
1 teaspoon
- Lemon Peel Or Zest Raw
1 tsp
- Spices Cumin Seed Or Ground
1 tsp
- Spices Coriander Seed Or Ground
1 tsp
- Ginger Root, Raw
1 slice – 1″ diameter
- Salt, Sea Salt
¼ teaspoon
- Black Pepper
⅛ teaspoon
