HomeProtocolsFastingPricingRecipes
Keto Creamy Radish Mash

Home / Recipes / Gluten Free / Keto Creamy Radish Mash

Keto Creamy Radish Mash

Gluten Free28 February 2026 All Recipes
Prep: 12 min🍳 Cook: 6 minReady: 18 min
157
Calories
5.1g
Net Carbs
2.3g
Protein
12.9g
Fat
Prep: 12 min🔥 Cook: 6 minReady: 18 min

How to Make It

Step 1

Trim the tips of the radishes and slice in half. Add to a pan of boiling water and simmer for 5-6 minutes until tender. Drain well.

Step 2

Transfer the radishes to a food processor and blend to a rough mash. Transfer the mash to a sieve and squeeze out as much excess liquid as possible.

Step 3

Spoon the radish back into the food processor. Add the butter, cream, parsley, garlic, salt and pepper.

Step 4

Blend again until you reach your desired mash consistency and heat through if required.

Ingredients

  • Radish – 17-½ ounce
  • Butter – 1-½ tablespoon
  • Heavy Cream – 1-½ tablespoon
  • Garlic – 1 clove
  • Parsley, Fresh – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes