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Keto Cinnamon Roll Mug Cake

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Keto Cinnamon Roll Mug Cake

Breakfast28 February 2026 All Recipes
Prep: 4 min🍳 Cook: 1 minReady: 5 min
407
Calories
3.5g
Net Carbs
10.9g
Protein
33.1g
Fat
Prep: 4 min🔥 Cook: 1 minReady: 5 min

If you love cinnamon, you will love this cinnamon roll mug cake topped with a sweet cinnamon glaze! Ready in under 5 minutes.

How to Make It

Step 1

In a tall coffee mug (> 10 oz), melt the butter in the microwave for 20 seconds or until melted.

Step 2

Add the almond flour, 4 T Swerve icing sugar, vanilla extract, baking powder, and the egg. Mix well to combine.

Step 3

Remove ¼ of the batter out and add to it ½ t Swerve brown sugar and ¼ t cinnamon. Mix to combine.

Step 4

Add the cinnamon mixture back into the mug and swirl it into the batter using a skewer to create a swirled effect.

Step 5

Microwave this on HIGH for 45-50 seconds until cooked through.

Step 6

In the meantime, combine 1 t Swerve icing sugar, 1/2 t water, and ⅛ t cinnamon. Pour this over the hot cinnamon cake!

Ingredients

  • Butter – 1-½ tablespoon
  • Almond Flour – 3 tablespoon
  • The Ultimate Icing Sugar Replacement by Swerve – 4 tablespoon
  • Baking Powder – ½ teaspoon
  • Raw Egg – 1 large
  • Brown Sugar Replacement by Swerve – ½ tsp
  • Cinnamon – ¼ teaspoon
  • The Ultimate Icing Sugar Replacement by Swerve – 4 tablespoon
  • Water – ½ teaspoon
  • Cinnamon – ¼ teaspoon
  • Vanilla Extract – ¼ teaspoon

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