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Keto Cinnamon Iced Buns
How to Make It
Step 1
Preheat the oven to 300 degrees Fahrenheit and lightly brush a shallow oven tray with a little coconut oil.
Step 2
Add the ground almonds to a food processor along with 1 and a half teaspoons of cinnamon, 2 eggs, flaxseed, lemon juice, 1 teaspoon of vanilla extract, ¼ cup of erythritol, coconut flour, baking soda and salt.
Step 3
Blend to form a dough.
Step 4
Divide the dough evenly into four portions and form into buns. Whisk the egg yolk and brush liberally all over the buns.
Step 5
Transfer to the oven to bake for 20-22 minutes until cooked through and golden brown all over.
Step 6
Whilst the buns are baking you can prepare the cinnamon icing. Add the almond milk to a small pan along with the almond butter, remaining cinnamon, remaining erythritol, and remaining vanilla.
Step 7
Bring to a boil then reduce to a simmer for 5-6 minutes until you have a thick golden icing.
Step 8
Remove the buns from the oven and allow to cool completely. Slice in half and slather with butter then reassemble and top with a generous helping of icing.
Ingredients
- Cinnamon – 2-½ teaspoon
- Raw Egg – 2 medium
- Coconut Oil – 1 tablespoon
- Whole Ground Flaxseed Meal by Bob’s Red Mill – 2 tbsp
- Unsalted Butter – 2 tablespoon
- Lemon Juice – 2 teaspoon
- Vanilla Extract – 1-½ teaspoon
- Raw Egg, Yolk – 1 medium
- 100% Pure Erythritol by Now – 1 tablespoon
- 100% Pure Erythritol by Now – 1 tablespoon
- Salt, Sea Salt – ⅛ teaspoon
- Coconut Flour by Bob’s Red Mill – ½ tbsp
- Almond Butter, Unsalted – ½ tablespoon
- Baking Soda – ½ teaspoon
- Almond Meal by White Mill – 8.4 ounce
- Almond Milk, Vanilla Or Other Flavors, Unsweetened – ½ cup
