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Keto Chorizo and Parmesan Scrambled Eggs

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Keto Chorizo and Parmesan Scrambled Eggs

Breakfast28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 6 minReady: 11 min
273
Calories
2g
Net Carbs
18.6g
Protein
20.7g
Fat
Prep: 5 min🔥 Cook: 6 minReady: 11 min

How to Make It

Step 1

Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.

Step 2

Roughly dice the chorizo. Heat the olive oil in a skillet over a medium heat and add the diced chorizo, cooking until golden and the chorizo releases its oils.

Step 3

Add the beaten egg to the skillet and allow to settle for a moment.

Step 4

Scatter in the basil and scramble with a wooden spoon until cooked through.

Ingredients

  • Raw Egg – 4 medium
  • Fresh Food Spanish Chorizo by Sainsbury’s – 2 ounce
  • Parmesan Cheese – 1 tablespoon, grated
  • Basil, Fresh – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Olive Oil – ½ tablespoon

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