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Keto Chinese Style Omelettes
How to Make It
Step 1
Finely dice the bell pepper and mushrooms, thinly slice the scallion and roughly chop the bean sprouts into thirds. Add to a mixing bowl.
Step 2
Beat the eggs together and add to the bowl with the vegetables, along with the tamari sauce. Stir well to combine.
Step 3
Heat half the sesame oil in a large skillet over a medium/high heat. Once hot, scoop a half cup of the eggs and vegetables into the pan and then the same again, forming two mini omelettes. Cook for 2-3 minutes until golden brown on one side.
Step 4
Flip the omelettes and cook for a further 2-3 minutes or until golden brown all over and completely cooked through. Repeat with the remaining mixture. If the omelettes spread or lose shape a little when cooking, simply reshape with a spatula.
Ingredients
- Raw Egg – 4 medium
- Scallions – 2 large
- Mushrooms – 2 medium
- Tamari Sauce – 1 tablespoon
- Sesame Oil – 1 tablespoon
- Mung Bean Sprouts, Raw – ½ cup
- Red Bell Peppers, Raw – ¼ large – 3″ diameter x 3 3/4″
