HomeProtocolsFastingPricingRecipes
Keto Chicken and Tzatziki Power Bowl

Home / Recipes / Gluten Free / Keto Chicken and Tzatziki Power Bowl

Keto Chicken and Tzatziki Power Bowl

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 10 minReady: 25 min
243
Calories
4.5g
Net Carbs
26g
Protein
12.8g
Fat

With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”.

How to Make It

Step 1

Recipe Steps

steps 4

25 min

Step 1

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 2

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 3

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 4

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Step 2

Recipe Steps

steps 4

25 min

Step 1

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 2

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 3

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 4

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Step 3

Recipe Steps

steps 4

25 min

Step 4

Recipe Steps

Step 5

Recipe Steps

Step 6

steps 4

25 min

Step 7

Step 1

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 8

Step 1

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 9

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 10

Cut the chicken breast into bite-sized pieces. Heat the olive oil in a large pan and add the chicken. Cook for 5 minutes, stirring occasionally. Remove from the heat and set it aside.

Step 11

Step 2

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 12

Step 2

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 13

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 14

Cut the bell pepper into strips. Slice ½ of the cucumber. Slice the cherry tomatoes

Step 15

Step 3

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 16

Step 3

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 17

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 18

Finely chop the remaining cucumber. Peel and mince the garlic. Add the cucumber, garlic, mayonnaise, and Greek yogurt to a bowl. Season with salt and black pepper. Add the lemon juice and stir well to combine.

Step 19

Step 4

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Step 20

Step 4

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Step 21

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Step 22

Arrange the bowl with fried chicken, veggies, and tzatziki sauce. Crumble the feta on top and optionally garnish with some fresh herbs. Serve immediately.

Ingredients

  • Ingredients
  • Ingredients
  • Create Shopping List
  • Create Shopping List
  • Create Shopping List
  • Chicken breast

    310 g

  • Chicken breast

    310 g

  • Chicken breast

    310 g

  • Chicken breast
  • 310 g
  • Extra virgin olive oil

    1 tbsp

  • Extra virgin olive oil

    1 tbsp

  • Extra virgin olive oil

    1 tbsp

  • Extra virgin olive oil
  • 1 tbsp
  • Tomato

    0.5 cup

  • Tomato

    0.5 cup

  • Tomato

    0.5 cup

  • Tomato
  • 0.5 cup
  • Green olives

    0.25 cup

  • Green olives

    0.25 cup

  • Green olives

    0.25 cup

  • Green olives
  • 0.25 cup
  • Feta cheese

    0.25 cup, crumbled

  • Feta cheese

    0.25 cup, crumbled

  • Feta cheese

    0.25 cup, crumbled

  • Feta cheese
  • 0.25 cup, crumbled
  • Cucumber

    1 small – 6 3/8″ long

  • Cucumber

    1 small – 6 3/8″ long

  • Cucumber

    1 small – 6 3/8″ long

  • Cucumber
  • 1 small – 6 3/8″ long
  • Red pepper

    0.5 medium – 2 1/2″ diameter x 2 3/4″

  • Red pepper

    0.5 medium – 2 1/2″ diameter x 2 3/4″

  • Red pepper

    0.5 medium – 2 1/2″ diameter x 2 3/4″

  • Red pepper
  • 0.5 medium – 2 1/2″ diameter x 2 3/4″
  • Greek yogurt

    1 cup

  • Greek yogurt

    1 cup

  • Greek yogurt

    1 cup

  • Greek yogurt
  • 1 cup
  • Garlic

    2 clove

  • Garlic

    2 clove

  • Garlic

    2 clove

  • Garlic
  • 2 clove

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes