HomeProtocolsFastingPricingRecipes
Keto Chicken And Cucumber Pinwheels

Home / Recipes / Gluten Free / Keto Chicken And Cucumber Pinwheels

Keto Chicken And Cucumber Pinwheels

Gluten Free28 February 2026 All Recipes
Prep: 13 min🍳 Cook: N/AReady: 13 min
35
Calories
1.6g
Net Carbs
2.7g
Protein
2g
Fat
Prep: 13 min🔥 Cook: 0 minReady: 13 min

How to Make It

Step 1

Peel the outer skin from the cucumber and discard. Peel the cucumber flesh into 12 wide ribbons.

Step 2

Spread a thin layer of cream cheese over each cucumber ribbon and scatter over a sprinkling of Italian seasoning, salt and pepper.

Step 3

Slice each chicken slice into 4 strips so that they are roughly the same size as the cucumber pieces. Lay the chicken over the cucumber.

Step 4

Spread another thin layer of cream cheese over the chicken.

Step 5

Roll each cucumber and chicken strip up tightly so you have 12 pinwheels. Refrigerate until ready to serve.

Ingredients

  • Chicken Breast Deli Rotisserie Seasoned Sliced Prepackaged – 3 slice
  • Cream Cheese, Brick – 1 tablespoon
  • Italian Seasoning – 1 teaspoon
  • Cucumber – ½ medium
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes