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Keto Cheesy Ham and Cheddar Puffs

Gluten Free28 February 2026 All Recipes
Prep: 13 min🔥 Cook: 30 minReady: 43 min
302Calories
4gNet Carbs
17.2gProtein
24.2gFat

How to Make It

Step 1

*Please have a half-recipe of the Carb Manager Low Carb Fathead Dough prepared and cold before continuing. When you’re ready to assemble this recipe, preheat your oven to 350 degrees.

Step 2

Shape your fathead dough into 6 equally portioned spheres. Cut your cheddar cheese into 6 equally sized cube as well. Trim away the edges of a slice of ham to create a rectangular slice before cutting it into 6 even pieces.

Step 3

One by one, wrap a piece of ham around a cheese cube and press it into a fathead dough sphere. Press the dough gently around the ham and cheese until all dough spheres are filled. Arrange the spheres on a sheet tray lined with parchment paper.

Step 4

Dip a pastry brush or marinating brush into an egg white and brush it over each sphere. Top the spheres off with a pinch of black pepper before setting in the oven to bake for 25-30 minutes. Enjoy warm!

Ingredients

  • Low Carb Fathead Dough – 2 servings
  • Cheddar Cheese, Natural – 1-½ ounce
  • Deli Ham – 1 medium slice – 4 1/4″ x 4 1/4″ x 1/16″ – each 0.75 ounce
  • Raw Egg, White – ½ large
  • Black Pepper, Ground – ¼ teaspoon

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