Home / Recipes / Quick & Easy / Keto Cheesy Grits
Keto Cheesy Grits
⏱ Prep: 3 min🍳 Cook: 5 min✅ Ready: 8 min
471
Calories
5.2g
Net Carbs
20.3g
Protein
36.8g
Fat
⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min
A great option for those of you that like savory
How to Make It
Step 1
Combine water, salt, flax seeds and coconut flour together in a small saucepan.
Step 2
Whisk mixture until it starts to thicken.
Step 3
Whisk egg in a small bowl, then add some of the thickened, hot mixture into the egg to temper it. Then place it all back into the saucepan.
Step 4
Whisk contents of saucepan until mixture thickens again and egg is cooked about 2 minutes. Take the grits off the heat and stir in the shredded cheese and butter until well combined. Taste and add additional salt as needed.
Step 5
Top with heavy cream and serve hot!
Ingredients
- Water – ¾ cup
- Coarse Kosher Salt By Morton – ⅓ tsp
- Organic Ground Flax Seed by Wild Oats – 2 tbsp
- Coconut Flour – 2 tablespoon
- Shredded Cheddar – 6 tablespoon, shredded
- Heavy Cream – ½ tablespoon
- Raw Egg – 1 large
- Butter – 2 teaspoon
