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Keto Cheese and Rice Burrito

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Keto Cheese and Rice Burrito

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 10 minReady: 15 min
348
Calories
4g
Net Carbs
14.3g
Protein
28.8g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Heat olive oil in a pan on high heat before adding cauliflower rice. You can use frozen or fresh riced cauliflower. Season the pan with salt, pepper, onion powder, garlic powder, cumin, and paprika. Cook the rice until it’s golden brown all over.

Step 2

You’ll need to put the cauliflower rice in a cheese wrap, which can be found at grocery stores. You can also make your own – you will find directions for this in the recipe introduction. Once the cauliflower rice has cooled for a few minutes, add it to one side of your cheese wrap.

Step 3

Add shredded lettuce to the cauliflower rice in the cheese wrap. Next, stir together mayonnaise, tabasco sauce, and cumin in a small dish. Then, drizzle the sauce over the ingredients in the wrap. Roll up the cheese wrap like a burrito for serving.

Ingredients

  • Olive Oil – 1 tsp
  • Cauliflower rice – 0.5 cup
  • Salt – 1 dash
  • Black pepper – 1 dash
  • Onion powder – 0.25 tsp
  • Garlic powder – 0.25 tbsp
  • Cumin, ground – 0.5 tsp
  • Paprika – 0.25 tsp
  • Cheddar Cheese Wrap – 1 cheese wrap
  • Shredded lettuce – 0.25 oz
  • Mayonnaise – 1 tbsp
  • Tabasco sauce – 0.5 tsp
  • Cumin, ground – 0.5 tsp

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