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Keto Cheddar Thyme Popovers

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Keto Cheddar Thyme Popovers

Breakfast28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 19 minReady: 29 min
28
Calories
0.4g
Net Carbs
1.9g
Protein
1.9g
Fat
Prep: 10 min🔥 Cook: 19 minReady: 29 min

You will love these easy and quick popovers with cheddar and thyme flavors. You can substitute the cheese or herbs for any other kinds. The flavor possibilities are endless. Great for

How to Make It

Step 1

Preheat an oven to 425 F. Line a mini muffin pan with liners. Combine the eggs, coconut milk, coconut flour and salt together.

Step 2

Whisk together well.

Step 3

Fold in the cheddar cheese and fresh thyme.

Step 4

Fill each liner ¾ of the way full with batter.

Step 5

Bake for 19-20 minutes until puffed and golden on top.

Ingredients

  • Raw Egg – 4 large
  • Original Coconut Milk Unsweetened by Silk – ½ cup
  • Coarse Kosher Salt by Morton – ¼ tsp
  • Coconut Flour – 2 tablespoon
  • Cheddar Cheese – 2 tablespoon, shredded
  • Thyme, Fresh – 1 tablespoon

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