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Keto Chai Chia Pudding

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Keto Chai Chia Pudding

Breakfast28 February 2026 All Recipes
Prep: 2h 35min🍳 Cook: 10 minReady: 2h 45min
57
Calories
0.9g
Net Carbs
1.9g
Protein
3.7g
Fat
Prep: undefined min🔥 Cook: 10 minReady: undefined min

How to Make It

Step

Recipe Steps steps 3 2 h 45 min

Step 1

First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk into a small pot and heat it over medium heat on the stove. When the almond milk reaches a simmer, take it off the stove and place a chai teabag on the milk. Place a lid over the pot to let the tea steep in the almond milk for 5 minutes. Discard the teabag and allow the milk to cool until it is no longer steaming.

Step 2

Pour chia seeds into a mixing bowl or jar – whatever vessel you have chosen for the chia pudding to be stored in. Pour the chai almond milk over the chia seeds, and stir in vanilla extract and liquid stevia. At your discretion, you can include more or less of the liquid stevia to sweeten the pudding to your liking. Let the chia seeds soak up the milk for 2-3 minutes. Then, give the chia seeds a second stir to fluff up the mixture a little.

Step 3

Leave your container of chia seeds sitting out until the mixture has cooled. If you put the chia seeds in your refrigerator while they’re still warm, excess moisture will build up and separate your pudding. This may take up to 30 minutes to cool at room temperature. Then, cover and store your chia seed pudding in your refrigerator to thicken overnight. When you’re ready, stir the pudding together for serving.

Ingredients

  • Almond milk – 1 cup
  • Spiced Chai Tea Bags – 1 bag
  • Chia seeds – 4 tbsp, whole pieces
  • Vanilla extract – 0.13 tsp
  • Liquid Stevia – 10 drops

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