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Keto Carbonara Fat Bomb Melts

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Keto Carbonara Fat Bomb Melts

Snacks28 February 2026 All Recipes
Prep: 2h 10min🍳 Cook: N/AReady: 2h 10min
104
Calories
1.2g
Net Carbs
3.4g
Protein
9.6g
Fat

These savory fat bombs take the classic flavors of a carbonara and condense them into the perfect keto snack!

How to Make It

Step 1

Allow the butter to become soft enough to mash and add to a mixing bowl with the cream cheese. Mash together to combine.

Step 2

Add the parmesan and garlic powder to the mixing bowl and stir well into the cream cheese mixture.

Step 3

Finely chop the ham and add to the bowl with a little black pepper. Stir through to combine.

Step 4

Place the mixture in the fridge to firm for one hour.

Step 5

Remove the mixture from the fridge, divide into even portions and use your hands to roll into balls. Return to the fridge to set for another hour, until ready to serve.

Ingredients

  • Cream Cheese

    ½ cup

  • Garlic Powder

    1 tsp

  • Parmesan Cheese

    3 tablespoon

  • Prosciutto Ham

    3 thin slice

  • Butter

    1 tablespoon

  • Black Pepper

    ⅕ tsp

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