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Keto Breaded Zucchini Chips

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Keto Breaded Zucchini Chips

Gluten Free28 February 2026 All Recipes
Prep: 20 min🍳 Cook: 35 minReady: 55 min
202
Calories
3.3g
Net Carbs
15g
Protein
13.7g
Fat
Prep: 20 min🔥 Cook: 35 minReady: 55 min

This simple side helps make your green veggies taste a little more appetizing. A low carb breading made of almond flour and parmesan gives a crispy coating that’s deliciously salty. Add this to any keto

How to Make It

Step 1

Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Slice ½-inch discs from a zucchini (try to pick one that is a uniform size). Then slice the discs into half circles.

Step 2

Whisk together your egg in a bowl and mix together the remaining dry ingredients in a large ziploc bag.

Step 3

Coat all the zucchini in the egg. Transfer the zucchini to the ziploc bag. Close the bag and shake to fully coat all the zucchini pieces. Finally, arrange all the breaded zucchini onto the sheet tray (you may need to bread the zucchini in 3-4 additions).

Step 4

Bake the tray for about 25 minutes. Flip all the zucchini over and then bake for an additional 10 minutes. Enjoy hot with your main dish!

Ingredients

  • Zucchini – 7 ounce
  • Raw Egg – 1 large
  • Almond Flour – ¼ cup
  • Parmesan Cheese, Fresh (hard) – ¾ cup, shredded
  • Salt – ¼ teaspoon
  • Black Pepper – ¼ teaspoon

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