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Keto Blackberry Smoothie
Beat the summer heat with this refreshing blackberry smoothie. The recipe contains frozen berries, heavy cream and cream cheese for fats and creaminess, almond milk, and ice. It is sweetened with powdered erythritol, but any other powdered or liquid sweetener should work. Steer away from granulated sweeteners as they might not dissolve well in this drink.Should you use frozen or fresh fruit in Keto blackberry recipes?This depends on the type of recipe you’re preparing and whether blackberries are in season or not. To achieve the best cooling effect, we recommend using frozen blackberries instead of fresh ones. You can also place the almond milk and heavy cream in the freezer for 30 minutes before preparation. This ensures that the final product is extra refreshing. When can you serve this smoothie?This Keto blackberry smoothie is the perfect
How to Make It
Step 1
Add the blackberries, almond milk, heavy cream, cream cheese, powdered erythritol, vanilla extract, and ice. Blend until smooth. Taste and adjust sweetness to your liking.
Step 2
Pour the smoothie into a large cup. Garnish with a sprig of mint and one blackberry. Serve immediately.
Ingredients
- Blackberries – 0.5 cup
- Almond Milk (Unsweetened) – 0.75 cup
- Heavy Whipping Cream – 0.25 cup
- Cream cheese – 2 tbsp
- Powdered Erythritol (Icing Sugar) – 1 tbsp
- Vanilla extract – 0.5 tsp
- Ice or ice cubes – 0.5 cup
