Home / Recipes / Lunch / Keto Beef Flautas
Keto Beef Flautas
How to Make It
Step 1
Pre-heat the oven to 180C/350F and line a baking sheet with parchment paper. To a pan over medium heat, add the ground beef, ground cumin, chili powder, and salt. Sauté until the beef is cooked and evenly browned. Turn off the heat and allow the beef to slightly cool down.
Step 2
Spread the cream cheese evenly on the tortillas then add a generous amount of the cooked ground beef on top. Roll the tortilla tightly and place each tortilla seam side down on the parchment paper. Brush each tortilla with some of the remaining ground beef oil from the pan.
Step 3
Transfer the baking sheet to the oven and bake for 15-20 minutes. The flautas should be golden brown and crispy on the outside. Cut the lemon into wedges and slices, chop the coriander, and wash the lettuce leaves.
Step 4
Serve over a bed of lettuce and any sauce of choice. Garnish with lemon slices and chopped cilantro. Store any leftovers in an airtight container for 3-5 days.
Ingredients
- Ground beef – 250 g
- Cumin, ground – 1 tsp
- Chili powder – 1 tsp
- Salt – 0.5 tsp
- Cream cheese – 3 oz
- Low Carb Whole Wheat Tortillas – 5 tortilla
- Lettuce, green leaf – 4 inner (small) leaf
- Cilantro – 2 tbsp, chopped
- Lemon – 4 slice – 1/8 of medium
