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Keto BBQ Pulled Pork

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Keto BBQ Pulled Pork

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 6hReady: 6h 5min
711
Calories
4.9g
Net Carbs
53.1g
Protein
51.9g
Fat

This BBQ flavored pulled pork is so simple to make and requires minimal cooking effort! Once you have seasoned the pork, the slow cooker takes over until the pork is tender and falling apart.

How to Make It

Step 1

Add the pork to a slow cooker, fat side up and add all the seasonings. Use your hands to rub the seasonings all over the meat.

Step 2

Cover and cook on high for 7 hours until the meat easily falls away.

Step 3

Transfer the pork to a plate and shred the meat with a fork – this should be easy to do.

Step 4

Serve the pork on its own as a snack or as a meal with salad or slaw.

Ingredients

  • Pork Shoulder 2 pound
  • Coconut Oil 1 tablespoon
  • Balsamic Vinegar 2 tbsp
  • Xylitol Sweetener 2 teaspoon
  • Garlic Powder 2 tsp
  • Spices Onion Powder 2 tsp
  • Gourmet Collection Smoked Paprika by Mccormick 2 tsp
  • Spices Cinnamon Ground ½ tsp
  • Chili Powder 1 tsp
  • Ground Cumin by Suraj ½ tsp
  • Ground Ginger by Adams ½ tsp

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