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Keto Balsamic Mushroom and Red Pepper Lettuce Cups

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Keto Balsamic Mushroom and Red Pepper Lettuce Cups

Gluten Free28 February 2026 All Recipes
Prep: 6 min🍳 Cook: 7 minReady: 13 min
63
Calories
2.3g
Net Carbs
1.4g
Protein
5.2g
Fat
Prep: 6 min🔥 Cook: 7 minReady: 13 min

How to Make It

Step 1

Heat the olive oil in a skillet over a medium heat. Add the shallot and sweat for a minute until tender. Quarter the mushrooms and thinly slice the bell pepper. Add to the skillet and stir fry for 2-3 minutes until tender.

Step 2

Add the vinegar, salt and pepper and chili flakes. Stir to combine and cook for a minute more or until the mushrooms and pepper are tender and cooked through.

Step 3

Add the spinach and stir into the mixture until just wilted.

Step 4

Divide between the lettuce cups to serve.

Ingredients

  • Romaine Lettuce – 4 innerleaf
  • Mushrooms – 6 medium
  • Olive Oil – 1-½ tablespoon
  • Hot Chili Pepper, Dried, Without Seeds – 1 teaspoon
  • Shallot – 1 tablespoon, chopped
  • Spinach, Raw – 1 cup
  • Balsamic Vinegar – 1 tablespoon
  • Red Bell Peppers, Raw – ½ small
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

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