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Keto Baja Chicken w Spicy Curry Rice

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Keto Baja Chicken w Spicy Curry Rice

Lunch28 February 2026 All Recipes
Prep: 3 min🍳 Cook: 18 minReady: 21 min
394
Calories
4.1g
Net Carbs
47.3g
Protein
18.3g
Fat
Prep: 3 min🔥 Cook: 18 minReady: 21 min

How to Make It

Step 1

Lay thin sliced, 5-oz chicken breasts on a flat surface and pat dry with a paper towel. Season heavily with the salt, pepper, garlic, onion powder, paprika, cumin, and cayenne. Gently press the seasonings into the chicken so they adhere.

Step 2

Heat the olive oil in a wide pan over high heat and place the chicken breasts in seasoned side down. Cook the chicken for 4-5 minutes before flipping over – until the seasoning has charred.

Step 3

When you flip the chicken over, reduce the heat to a medium. Drizzle the lime juice into the pan and let the steam infuse the chicken. Cook for an additional 4-5 minutes until done.

Step 4

Transfer the cooked chicken aside to cool, returning the pan with any excess juices to the stove. Over a medium heat, toss in the cauliflower rice with the seasoned salt, curry powder, and red pepper. Continually toss and cook until all excess moisture from the cauliflower rice has evaporated and the rice turns a dark golden.

Step 5

Serve each chicken breast with its share of curry rice. Layers about 1 ½ oz sliced avocado atop each chicken breast. You may garnish with chopped cilantro, extra lime juice, or hot sauce.

Ingredients

  • Boneless Skinless Chicken Breast – 10 ounce
  • Salt – ¼ teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Garlic Powder – ⅛ teaspoon
  • Onion Powder – ⅛ teaspoon
  • Paprika – ½ teaspoon
  • Cumin, Ground – ¼ teaspoon
  • Cayenne – ⅛ teaspoon
  • Olive Oil – 2 teaspoon
  • Lime Juice, Fresh – 2 teaspoon
  • Cauliflower Rice – 2 cup
  • Seasoned Salt – ¾ teaspoon
  • Curry Powder – ½ teaspoon
  • Crushed Red Pepper by Simply Organic – ¼ tsp
  • Avocado, Black Skin, California Type – 3 ounce

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