HomeProtocolsFastingPricingRecipes
Keto Bacon Wrapped Zucchini Spears

Home / Recipes / Gluten Free / Keto Bacon Wrapped Zucchini Spears

Keto Bacon Wrapped Zucchini Spears

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 25 minReady: 35 min
104
Calories
3.8g
Net Carbs
7.5g
Protein
6.2g
Fat
Prep: 10 min🔥 Cook: 25 minReady: 35 min

How to Make It

Step 1

Preheat an oven to 375 degrees. Cut a medium size zucchini into 8 spears and lay them on a seasoned sheet tray. Sprinkle the black pepper over the flesh of the zucchini.

Step 2

Cut 4 long pieces of bacon into halves, making 8 pieces total. Wrap a piece of bacon around each zucchini spear, tucking the ends under the spears.

Step 3

Bake the tray for 25 min – until the bacon is crisp and the zucchini tender.

Ingredients

  • Zucchini – 12 ounce
  • Black Pepper, Ground – ⅛ teaspoon
  • Bacon – 4 slice – 6″ long

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes