HomeProtocolsFastingPricingRecipes

Home / Recipes / Lunch / Keto Bacon Wrapped Zucchini

Keto Bacon Wrapped Zucchini

Lunch28 February 2026 All Recipes
Prep: 6 min🔥 Cook: 25 minReady: 31 min
129Calories
1.7gNet Carbs
7.4gProtein
10.1gFat

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Slice the zucchini in half lengthwise and carefully score a criss-cross pattern into the flesh of each zucchini half.

Step 3

Crush the garlic and sprinkle over the zucchini halves along with the parmesan, salt and pepper. Use your hands to rub the garlic and seasonings into the scored zucchini flesh.

Step 4

Wrap two strips of bacon tightly around each zucchini half.

Step 5

Arrange the zucchini on a shallow oven tray and drizzle with the oil. Transfer to the oven for 20-25 minutes to bake or until the zucchini is tender and the bacon is golden and cooked through.

Ingredients

  • Bacon – 4 slice – 6″ long
  • Garlic – 1 clove
  • Parmesan Cheese – 1 tablespoon, grated
  • Zucchini – 1 small
  • Olive Oil – ½ tablespoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Lunch recipes