Home / Recipes / Lunch / Keto Bacon Wrapped Chicken Tenders with Parmesan
Keto Bacon Wrapped Chicken Tenders with Parmesan
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.
Step 2
Add a heaped tablespoon of mayonnaise to a mixing bowl along with the parmesan, garlic powder, salt and pepper. Stir together well to combine. Spoon half of the mayonnaise mixture into a small serving dish and reserve to one side.
Step 3
Arrange the bacon across a clean work surface or chopping board. Spread the remaining mayonnaise mixture over each slice of bacon, coating each strip in a generous layer of the mixture.
Step 4
Wrap each chicken tender tightly with a strip of mayo covered bacon.
Step 5
Arrange the chicken across the lined oven tray and bake for 18-22 minutes or until completely cooked through and the bacon is golden.
Step 6
Serve with the reserved mayonnaise for dipping.
Ingredients
- Chicken tender, raw – 4 tender
- Bacon – 4 slice – 6″ long
- Mayonnaise, Store Bought – 1 tablespoon
- Parmesan Cheese – 1 tablespoon, grated
- Garlic Powder – ½ teaspoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
