HomeProtocolsFastingPricingRecipes
Keto Avocado, Tomato And Goats Cheese Spread

Home / Recipes / Quick & Easy / Keto Avocado, Tomato And Goats Cheese Spread

Keto Avocado, Tomato And Goats Cheese Spread

Quick & Easy28 February 2026 All Recipes
Prep: 5 min🍳 Cook: N/AReady: 5 min
111
Calories
1.9g
Net Carbs
4.3g
Protein
9.1g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

This simple keto spread is packed with flavor and fats from tangy goats cheese, sweet tomatoes, creamy avocado and aromatic basil.Perfect for spreading over keto crackers or for dipping low carb vegetables.

How to Make It

Step 1

Add the avocado, cheese, lemon juice, garlic, basil, salt and pepper to a food processor.

Step 2

Blend well to combine until thick and creamy. Refrigerate until ready to serve.

Ingredients

  • Sundried Tomatoes – 4 piece
  • Goat Cheese, Soft – 2-½ ounce
  • Avocado – 1 each
  • Garlic – 1 clove
  • Lemon Juice – ½ tablespoon
  • Basil, Fresh – ¼ cup, whole pieces
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Quick & Easy recipes