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Keto Avocado And Goats Cheese Salad

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Keto Avocado And Goats Cheese Salad

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 3 minReady: 8 min
391
Calories
8.1g
Net Carbs
5.9g
Protein
29.8g
Fat
Prep: 5 min🔥 Cook: 3 minReady: 8 min

How to Make It

Step 1

Add the olive oil, balsamic vinegar, lakanto syrup and a pinch of salt and pepper to a small mixing bowl. Stir well to combine. Set aside whilst you prepare the salad.

Step 2

Add the pumpkin seeds to a dry skillet over a low heat. Gently toast for a minute or two to warm through. Keep an eye on these to ensure they do not burn.

Step 3

Add the arugula to a large serving/salad bowl. Slice the avocado and roughly chop the tomatoes. Add to the bowl with the arugula and toss to combine.

Step 4

Crumble the goats cheese over the salad. Scatter over the pumpkin seeds. Season everything with a little salt and pepper and toss to combine.

Step 5

Drizzle the prepared salad dressing over the salad. Mix to combine, coating in the dressing. Serve immediately.

Ingredients

  • Sundried Tomatoes Packed In Oil Drained – 4 piece
  • Arugula – 2 cup
  • Extra Virgin Olive Oil – 2 tablespoon
  • Goat Cheese, Soft – 1 ounce
  • Pumpkin Seeds – 1 tablespoon, whole pieces
  • Avocado – 1 each
  • Balsamic Vinegar – 1 tablespoon
  • Maple Flavored Syrup by Lakanto – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

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