Home / Recipes / Gluten Free / Keto Artichoke And Bacon Omelette
Keto Artichoke And Bacon Omelette
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit.
Step 2
Heat the olive oil in an oven proof skillet over a medium/high heat. Dice the bacon and cook through until golden. Remove from the pan with a slotted spoon and set aside.
Step 3
Finely dice the onion and mince the garlic. Add to the pan with the bacon fat and sweat gently until tender.
Step 4
Slice the artichoke hearts in half and add to the pan. Stir to combine and cook for a minute or two until tender and starting to brown.
Step 5
Whilst the artichokes are cooking, add the eggs to a mixing bowl with the salt, pepper and cheese. Beat together well to combine.
Step 6
Return the bacon to the pan and stir well.
Step 7
Pour the beaten egg mixture into the pan and leave to settle and start cooking. As the edges begin to cook, use a spatula to bring the cooked egg towards the center of the skillet, allowing the uncooked egg to flow underneath.
Step 8
Once the omelette is almost cooked through, with some liquid remaining on top, transfer to the oven. Cook for 8-10 minutes until golden brown all over.
Ingredients
- Raw Egg – 6 medium
- Bacon – 4 slice – 6″ long
- Artichoke Hearts Or Globe, Canned In Oil Mixture – 4 heart
- Olive Oil – 1 tablespoon
- Cheddar Cheese – 1 cup, grated
- Garlic – 1 clove
- Red Onion – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
