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Keto Almond Oatmeal
This hot Keto
How to Make It
Step 1
Add the ground almonds, flax and cinnamon to a small saucepan. Stir everything together well to combine. You may omit the cinnamon or add an alternative flavoring such as cocoa powder at this point if desired.
Step 2
Add the unsweetened almond milk to the saucepan. Stir well, mixing the almond mixture together with the milk. Set over a low/medium heat and bring up to a simmer. You may use an alternative Keto friendly plant based milk if you wish.
Step 3
Once gently simmering, add the maple flavored syrup and the coconut oil. Stir well, blending the syrup into the breakfast cereal and melting the oil. Continue to cook gently for 2-3 minutes stirring often. The cereal should be hot through and thickening as oatmeal would. If you would prefer a thinner oatmeal, you can add more almond milk as desired.
Step 4
Whilst the oatmeal is cooking, thinly slice the strawberry lengthwise. Once cooked, taste the oatmeal and adjust the sweetness if required. Divide the hot cereal between two serving bowls. Top each bowl with half of the sliced strawberry pieces. Optionally you may drizzle over a little more syrup or a sprinkle of cinnamon to serve. Serve hot.
Ingredients
- Organic Ground Flax Seed by Wild Oats – 2 teaspoon
- Cinnamon, Ground – 1 teaspoon
- Almond Milk, Vanilla Or Other Flavors, Unsweetened – 1 cup
- Strawberries, Fresh – 1 large – 1 3/8″ diameter
- Almonds, Raw – ¾ cup, ground
- Salt, Sea Salt – ⅛ teaspoon
- Coconut Oil – 1 tablespoon
- Maple Flavored Syrup by Lakanto – 1 tablespoon
