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Keto Air Fryer BBQ Beef Jerky
This Keto beef jerky is marinated in BBQ seasonings then air fried until dried to that perfect chewy jerky texture. This makes a great high protein Keto snack option. Perfect to grab and go on busy days.
How to Make It
Step 1
Slice the beef and add to a mixing bowl ensuring they are all of a relatively even size. Drizzle over the syrup, tomato sauce and tamari sauce. Sprinkle over the dried seasonings. Use your hands to mix together well, thoroughly coating the beef in the seasonings and liquids. Cover and refrigerate for 1 hour to marinade.
Step 2
Remove the beef from the fridge. Shake any excess liquid off the beef strips and arrange in a single layer in your air fryer basket. Set the basket in the air fryer. Heat the air fryer to 180 degrees Fahrenheit and set the timer for 90 minutes.
Step 3
Remove the basket from the air fryer. The beef should be firm in texture yet still a little tender. If you wish for a chewier jerky you can cook for a further 30 minutes or until your desired consistency is reached.
Ingredients
- Beef steak, sirloin, visible fat eaten
10 oz
- Gourmet Collection Smoked Paprika by Mccormick
2 tsp
- Tamari Sauce
1-½ tablespoon
- Maple Flavored Syrup by Lakanto
1-½ tablespoon
- Tomato Sauce
1 tablespoon
- Garlic, Powder
1 teaspoon
- Cumin, Ground
1 teaspoon
- Mustard Powder
½ teaspoon
