Home / Recipes / Desserts / Keto 5:2 Chicken Soup
Keto 5:2 Chicken Soup
⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min
189Calories
3gNet Carbs
17.7gProtein
11.6gFat
How to Make It
Step 1
Dice the celery, slice the carrot, cut the cauliflower into florets, and cut the chicken into cubes. To a small pot over medium heat, add the olive oil, diced celery, carrot, chicken pieces, salt, and black pepper. Sauté until the celery is soft and the chicken is cooked.
Step 2
Add in the cauliflower florets and pour in the chicken broth. Stir and bring the mixture to a boil and reduce to a simmer. Cover and simmer for 20 minutes until the cauliflower florets are tender.
Step 3
Serve the soup in a bowl. Enjoy it with a fresh squeeze of lemon juice.
Ingredients
- Extra virgin olive oil – 1 tsp
- Celery – 1 small – stalk – 5″ long
- Carrots, raw – 0.5 small – 5 3/4″ long or less
- Chicken Thighs (Skinless & Boneless) – 75 g
- Salt and Pepper, to taste – 0.5 tsp
- Cauliflower – 50 g
- Chicken Bone Broth – 0.75 cup
