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Keto 5-Ingredient Taco Dip

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Keto 5-Ingredient Taco Dip

Breakfast28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 40 minReady: 55 min
450
Calories
5.2g
Net Carbs
34.1g
Protein
31.8g
Fat
Prep: 15 min🔥 Cook: 40 minReady: 55 min

How to Make It

Step 1

Grease a large pan with some oil and heat over medium-high heat. Add the ground beef and cook for 10-12 minutes. Stir occasionally.

Step 2

Add the salsa and taco seasoning. Optionally, season with some salt or pepper to taste and mix well. Cook for another 5-6 minutes.

Step 3

Remove the meat from the heat and set it aside. Preheat the oven to 160°C (320°F). Spread the cream cheese over a 15x25cm (6×10-inch) casserole dish.

Step 4

Shred the cheddar cheese. Add the ground beef to the casserole dish, creating an even layer. Top with shredded cheese.

Step 5

Bake for 20 minutes. When done, remove from the oven and serve immediately. Enjoy!

Ingredients

  • Ground beef – 600 g
  • Taco seasoning mix – 1 tbsp
  • Salsa – 0.75 cup
  • Cream cheese – 250 g
  • Cheddar cheese, natural – 1 cup, shredded

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