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Keto 3-ingredients pancakes

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Keto 3-ingredients pancakes

Desserts28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 15 minReady: 25 min
303
Calories
3.8g
Net Carbs
13.2g
Protein
26g
Fat

You’d never guess how delicious Keto 3 ingredient recipes can be. These fluffy pancakes feel like you’re biting into clouds. They are quick and easy to prepare using eggs, cream cheese, and almond flour. You can serve them with butter and sugar-free syrup, fresh berries, or fried chicken for a savory twist.

How to Make It

Step 1

Separate the eggs and place the whites and yolks in separate bowls. Beat the whites using a hand mixer until stiff peaks. Add the softened cream cheese and almond flour to the egg yolks and whisk until combined.

Step 2

Fold the egg yolk mixture into the stiff egg whites. Place a skillet over medium heat and grease it with butter or oil. Scoop about ¼ cup of batter into the skillet to form 1 pancake. Cook for 1-2 minutes, then flip and cook for another minute.

Step 3

Repeat with the remaining batter until you have 9 pancakes. Serve with a knob of butter and some sugar-free maple syrup.

Ingredients

  • Raw egg

    4 large

  • Cream cheese

    110 g

  • Almond flour

    0.33 cup

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