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Eco-Keto Choc and Tahini Morning Protein Shake

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Eco-Keto Choc and Tahini Morning Protein Shake

Beverages28 February 2026 All Recipes
Prep: 5 min🍳 Cook: N/AReady: 5 min
353
Calories
3.5g
Net Carbs
7.1g
Protein
32.1g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

How to Make It

Step 1

Add the ice, unsweetened almond milk with vanilla, tahini, cacao powder, avocado, protein powder, and a pinch of sea salt to a blender or food processor. Blend on full power until smooth and no lumps remain. Sweeten to taste with the Keto syrup or sweetener of choice, then blend again to combine.

Step 2

Choose your toppings! To make this more chocolatey, sprinkle with cacao nibs and a dusting of cacao powder. If you like it nuttier, an extra teaspoon drizzle of tahini, sesame seeds, or crushed nuts.

Ingredients

  • Ice or ice cubes – 2 cup
  • Almond milk, vanilla or other flavors, unsweetened – 0.5 cup
  • Tahini (Sesame Paste, Dark) – 1 tbsp
  • Cocoa powder – 1 tsp
  • Avocado, black skin (Hass) – 0.5 each
  • 100% Hemp Protein – 0.5 oz
  • Vanilla extract – 0.5 tsp
  • Salt, sea salt – 0.13 dash
  • Vanilla Bean Keto Syrup – 1 tbsp

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