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Easy Keto Bacon Jam

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Easy Keto Bacon Jam

Breakfast28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 25 minReady: 30 min
251
Calories
3.9g
Net Carbs
17.2g
Protein
17.6g
Fat
Prep: 5 min🔥 Cook: 25 minReady: 30 min

How to Make It

Step 1

Heat a large pan over medium heat. Add bacon and cook until crispy. Transfer the cooked bacon to a paper towel-lined plate and set it aside. Reserve half of the bacon fat in the pan.

Step 2

Peel and finely chop the onion. Peel and slice the garlic. Add the onions and garlic to the pan and cook for 10-12 minutes or until caramelized. Stir occasionally.

Step 3

Reduce the heat to low. Add the brown sugar replacement, apple cider, maple-flavored syrup, cayenne pepper, and bacon. Stir well and continue to cook for another 10 minutes.

Step 4

When done, remove from the heat and cool to room temperature. Transfer to a jar and serve. It pairs perfectly with your favorite Keto crackers or toast!

Ingredients

  • Bacon – 200 g
  • Onion – 65 g
  • Garlic – 1 clove
  • Keto Maple Flavored Syrup – 2 tbsp
  • Cayenne – 0.5 tsp
  • Brown Sugar Replacement – 0.25 cup
  • Apple cider vinegar – 2 tbsp

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