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Best Keto Authentic Greek Tzatziki

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Best Keto Authentic Greek Tzatziki

Gluten Free28 February 2026 All Recipes
Prep: 20 min🍳 Cook: N/AReady: 20 min
74
Calories
1.4g
Net Carbs
3.1g
Protein
6.2g
Fat
Prep: 20 min🔥 Cook: 0 minReady: 20 min

How to Make It

Step 1

Peel the cucumber then grate with the large blades of a box grater. Transfer into a sieve and sprinkle with ¼ teaspoon sea salt. Let it sit for 10-15 minutes to drain its liquid. Using the back of a wooden spoon, press to squeeze out as much moisture as possible.

Step 2

Finely chop the dill and mince 1 clove of garlic. Place the Greek yogurt, 2 tablespoons olive oil, apple cider vinegar, garlic, dill, and grated cucumber in a medium-sized bowl. Thoroughly stir to combine.

Step 3

Transfer to a serving dish. Drizzle with extra virgin olive oil for extra presentation marks (optional). Leave to chill in the fridge until ready to serve.

Ingredients

  • 5% Authentic Greek Strained Yogurt – 7 oz
  • Olive oil – 2 tbsp
  • Garlic, fresh – 1 clove
  • Cider vinegar – 1 tbsp
  • Cucumber, raw, without peel – 0.5 medium
  • Salt, sea salt – 0.25 tsp
  • Dill weed, fresh – 1 tbsp

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