Home / Recipes / Desserts / 3-ingredient Keto Avocado Ice cream
3-ingredient Keto Avocado Ice cream
How to Make It
Step
Recipe Steps steps 5 4 h 10 min
Step 1
To a bowl, add ½ cup heavy cream. Beat using a hand mixer until it reaches stiff peaks. Set the bowl aside.
Step 2
To a blender’s pitcher, add the avocado, remaining heavy cream, and allulose. Blend on high until smooth. Stop the blender, scrape any remaining bits from the side of the pitcher, and blend again.
Step 3
Pour the avocado mixture into the bowl with the whipped cream. Fold gently until incorporated and no lumps remain. Don’t whisk or mix vigorously to retain the air in the whipped cream.
Step 4
Pour the ice cream mixture into a container. Secure with a lid and place in the freezer. Every 20-30 minutes in the first 2-3 hours, take the ice cream out of the freezer and whisk.
Step 5
The ice cream will take around 4 hours in total to set. Take it out of the freezer, scoop, and serve immediately. If it is too hard, let it thaw on the counter for 10-20 minutes before serving.
Ingredients
- Avocado – 1 each
- Cream Heavy Whipping – 1 cup, fluid (yields 2 cups whipped)
- Allulose, powdered – 0.25 cup
