Keto Spicy Crockpot Meatballs

Prep: 7 min Cook: 4h 6min Ready: 4h 13min 389 Calories 3.2g Net Carbs 36g Protein 24.8g Fat These meatballs are simple to prepare then slow cooked in a spiced tomato sauce. How to Make It Step 1 Mince the garlic and finely dice the onion. Add to a mixing bowl along with the []

⏱ Prep: 7 min🍳 Cook: 4h 6min✅ Ready: 4h 13min

389

Calories

3.2g

Net Carbs

36g

Protein

24.8g

Fat

These meatballs are simple to prepare then slow cooked in a spiced tomato sauce.

How to Make It

Step 1

Mince the garlic and finely dice the onion. Add to a mixing bowl along with the beef, pork, Parmesan, oregano, thyme, 1 teaspoon of paprika, 1 teaspoon of chilli flakes, salt and pepper. Mix together well with your hands.

Step 2

Divide the mixture into 16 even meatballs. Heat the olive oil in a skillet over a medium/ high heat and cook until browned all over.

Step 3

Whilst the meatballs are browning, add the tomatoes, stock, balsamic, remaining chili flakes and paprika to a crockpot. Stir well to combine.

Step 4

Add the browned meatballs and stir into the sauce. Cook on low for four hours or until the meat is completely cooked through.

Ingredients

Ground Beef
9 ounce
Ground Pork
9 ounce
Gourmet Collection Smoked Paprika by Mccormick
2 tsp
Red Chili Flakes by Sweet Tomatoes
2 tsp
Olive Oil
1 tablespoon
Tomato, Canned
1 cup
Thyme, Dried
1 teaspoon
Oregano, Dried
1 teaspoon
Parmesan Cheese
1 tablespoon, grated
Garlic
1 clove
Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
½ cup
Red Onion
½ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Balsamic Vinegar
1 tablespoon