{"id":928,"date":"2020-05-11T15:26:29","date_gmt":"2020-05-11T15:26:29","guid":{"rendered":"https:\/\/www.ketodieting.co.uk\/?p=928"},"modified":"2020-05-11T15:29:35","modified_gmt":"2020-05-11T15:29:35","slug":"keto-thai-chicken-larb","status":"publish","type":"post","link":"https:\/\/www.ketodieting.co.uk\/2020\/05\/11\/keto-thai-chicken-larb\/","title":{"rendered":"Keto Thai Chicken Larb"},"content":{"rendered":"<h2>Keto Thai Chicken Larb<\/h2>\n<p>\u00a0Our Keto Thai Chicken Larb is a delicious lunch or dinner that can be enjoyed warm or cold! It\u2019s a quick low carb recipe and very easy to make.\u00a0Course:\u00a0Dinner, Lunch, Main Course, SaladCuisine:\u00a0Asian, ThaiPrep Time:\u00a010\u00a0minutesCook Time:\u00a015\u00a0minutesTotal Time:\u00a025\u00a0minutesServings:\u00a04\u00a0servingsCalories:\u00a0367kcalAuthor:\u00a0Gerri<\/p>\n<h3>Ingredients<\/p>\n<\/h3>\n<ul>\n<li>2\u00a0tablespoons\u00a0Sesame Seeds<\/li>\n<li>2\u00a0tablespoons\u00a0Fish Sauce<\/li>\n<li>1\u00a0tablespoon\u00a0Water<\/li>\n<li>1\u00a0pound\u00a0Ground Chicken Thigh<\/li>\n<li>2\u00a0tablespoons\u00a0Sesame Oil<\/li>\n<li>1\u00a0tablespoon\u00a0Lemongrass\u00a0ground into a paste<\/li>\n<li>2\u00a0cloves\u00a0Garlic\u00a0crushed<\/li>\n<li>1\u00a0Shallot\u00a0thinly sliced<\/li>\n<li>1\u00a0teaspoon\u00a0Ground Galangal<\/li>\n<li>1\u00a0Lime\u00a0juiced<\/li>\n<li>2\u00a0Scallions\u00a0thinly sliced<\/li>\n<li>\u00bd\u00a0cup\u00a0Mint Leaves<\/li>\n<li>\u00bd\u00a0cup\u00a0Cilantro Leaves<\/li>\n<li>12\u00a0Lettuce Leaves\u00a0Baby Romaine or Butter<\/li>\n<li>Fresh Chili\u00a0to serve<\/li>\n<\/ul>\n<h3>Instructions<\/p>\n<\/h3>\n<ul>\n<li id=\"wprm-recipe-18748-step-0-0\">Place a wok or large saucepan over medium heat and add the sesame seeds. Toast until evenly browned.<\/li>\n<li id=\"wprm-recipe-18748-step-0-1\">Add the sesame seeds to a mortar and pestle or spice grinder, and crush until the mixture resembles fine breadcrumbs. Set aside.<\/li>\n<li id=\"wprm-recipe-18748-step-0-2\">Place the same wok or saucepan over high heat and add the fish sauce, water and ground chicken. Break up the chicken, and saute until cooked through, but not browned.<\/li>\n<li id=\"wprm-recipe-18748-step-0-3\">Add the sesame oil, lemongrass, and garlic, and mix well. Cook for another minute before turning off the heat.<\/li>\n<li id=\"wprm-recipe-18748-step-0-4\">Stir through the shallot, galangal and lime juice. Allow the mixture to cool for about 5 minutes before adding the scallions, mint, cilantro, and ground sesame seeds. Mix well.<\/li>\n<li id=\"wprm-recipe-18748-step-0-5\">Spoon the mixture evenly into the lettuce leaves and top with fresh chili, if desired<\/li>\n<\/ul>\n<h3>Video<\/p>\n<\/h3>\n<p>Keto Thai Chicken Larb Recipe &#8211; Light, Zesty &amp; Easy to Make (Low-Carb Asian)<\/p>\n<h3>Nutrition<\/p>\n<\/h3>\n<p>Serving:\u00a04leaves\u00a0|\u00a0Calories:\u00a0367kcal\u00a0|\u00a0Carbohydrates:\u00a08g\u00a0|\u00a0Protein:\u00a021g\u00a0|\u00a0Fat:\u00a028g\u00a0|\u00a0Saturated Fat:\u00a06g\u00a0|\u00a0Cholesterol:\u00a0111mg\u00a0|\u00a0Sodium:\u00a0820mg\u00a0|\u00a0Potassium:\u00a0523mg\u00a0|\u00a0Fiber:\u00a03g\u00a0|\u00a0Sugar:\u00a02g\u00a0|\u00a0Vitamin A:\u00a05853IU\u00a0|\u00a0Vitamin C:\u00a022mg\u00a0|\u00a0Calcium:\u00a0104mg\u00a0|\u00a0Iron:\u00a03mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Thai Chicken Larb \u00a0Our Keto Thai Chicken Larb is a delicious lunch or dinner that can be enjoyed warm or cold! It\u2019s a quick low carb recipe and very easy to make.\u00a0Course:\u00a0Dinner, Lunch, Main Course, SaladCuisine:\u00a0Asian, ThaiPrep Time:\u00a010\u00a0minutesCook Time:\u00a015\u00a0minutesTotal Time:\u00a025\u00a0minutesServings:\u00a04\u00a0servingsCalories:\u00a0367kcalAuthor:\u00a0Gerri Ingredients 2\u00a0tablespoons\u00a0Sesame Seeds 2\u00a0tablespoons\u00a0Fish Sauce 1\u00a0tablespoon\u00a0Water 1\u00a0pound\u00a0Ground Chicken Thigh 2\u00a0tablespoons\u00a0Sesame Oil 1\u00a0tablespoon\u00a0Lemongrass\u00a0ground into a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[313],"tags":[],"class_list":["post-928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-lamb"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/928"}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":3,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/928\/revisions\/932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/929"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}