{"id":864,"date":"2020-05-11T12:19:24","date_gmt":"2020-05-11T12:19:24","guid":{"rendered":"https:\/\/www.ketodieting.co.uk\/?p=864"},"modified":"2020-05-11T12:21:57","modified_gmt":"2020-05-11T12:21:57","slug":"keto-pressure-cooker-garlic-butter-chicken-recipe-aip-paleo-low-carb","status":"publish","type":"post","link":"https:\/\/www.ketodieting.co.uk\/2020\/05\/11\/keto-pressure-cooker-garlic-butter-chicken-recipe-aip-paleo-low-carb\/","title":{"rendered":"Keto Pressure Cooker Garlic Butter Chicken Recipe [AIP, Paleo, Low-Carb]"},"content":{"rendered":"<h2>Pressure cooker garlic \u201cbutter\u201d chicken recipe [aip, paleo, keto, low-carb]<\/h2>\n<hr>\n<ul>\n<li>Prep Time:&nbsp;5 minutes<\/li>\n<li>Cook Time:&nbsp;40 minutes<\/li>\n<li>Yield:&nbsp;4&nbsp;servings&nbsp;1x<\/li>\n<li>Category:&nbsp;Entree<\/li>\n<li>Cuisine:&nbsp;American<\/li>\n<\/ul>\n<h3>INGREDIENTS<\/h3>\n<ul>\n<li>4&nbsp;chicken breasts, whole or chopped<\/li>\n<li>\u00bc cup&nbsp;turmeric ghee&nbsp;(or use regular&nbsp;ghee&nbsp;with&nbsp;1 teaspoon&nbsp;turmeric powder)<\/li>\n<li>1 teaspoon&nbsp;salt&nbsp;(add more to taste)<\/li>\n<li>10&nbsp;cloves garlic, peeled and diced<\/li>\n<\/ul>\n<hr>\n<h3>INSTRUCTIONS<\/h3>\n<ol>\n<li>Add the chicken breasts to the&nbsp;pressure cooker&nbsp;pot.<\/li>\n<li>Add the ghee, (turmeric), salt, and diced garlic to the pressure cooker pot.<\/li>\n<li>Set pressure cooker on high pressure for 35 minutes. Follow your pressure cooker\u2019s instructions for releasing the pressure.<\/li>\n<li>Shred the chicken breast in the pot.<\/li>\n<li>Serve with additional ghee if needed.<\/li>\n<\/ol>\n<h3>NOTES<\/h3>\n<p>All nutritional data are estimated and based on per serving amounts.<\/p>\n<p>Net Carbs: 3 g<\/p>\n<h3>NUTRITION<\/h3>\n<ul>\n<li><strong>Calories:<\/strong>&nbsp;40<\/li>\n<li><strong>Sugar:<\/strong>&nbsp;0 g<\/li>\n<li><strong>Fat:<\/strong>&nbsp;21 g<\/li>\n<li><strong>Carbohydrates:<\/strong>&nbsp;3 g<\/li>\n<li><strong>Fiber:<\/strong>&nbsp;0 g<\/li>\n<li><strong>Protein:<\/strong>&nbsp;47 g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pressure cooker garlic \u201cbutter\u201d chicken recipe [aip, paleo, keto, low-carb] Prep Time:&nbsp;5 minutes Cook Time:&nbsp;40 minutes Yield:&nbsp;4&nbsp;servings&nbsp;1x Category:&nbsp;Entree Cuisine:&nbsp;American INGREDIENTS 4&nbsp;chicken breasts, whole or chopped \u00bc cup&nbsp;turmeric ghee&nbsp;(or use regular&nbsp;ghee&nbsp;with&nbsp;1 teaspoon&nbsp;turmeric powder) 1 teaspoon&nbsp;salt&nbsp;(add more to taste) 10&nbsp;cloves garlic, peeled and diced INSTRUCTIONS Add the chicken breasts to the&nbsp;pressure cooker&nbsp;pot. Add the ghee, (turmeric), salt, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[174],"tags":[],"class_list":["post-864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-dinner"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/864"}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":867,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/864\/revisions\/867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/865"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}