{"id":832,"date":"2020-05-11T10:21:54","date_gmt":"2020-05-11T10:21:54","guid":{"rendered":"https:\/\/www.ketodieting.co.uk\/?p=832"},"modified":"2020-05-11T10:24:23","modified_gmt":"2020-05-11T10:24:23","slug":"keto-chocolate-chip-muffins","status":"publish","type":"post","link":"https:\/\/www.ketodieting.co.uk\/2020\/05\/11\/keto-chocolate-chip-muffins\/","title":{"rendered":"Keto Chocolate Chip Muffins"},"content":{"rendered":"<h2>Keto Chocolate Chip Muffins<\/h2>\n<p>\u00a0Keto Muffins are a great little snack when you&#8217;re on the road, or trying to have a healthy little dessert bite that kills those sugar cravings. Because everyone loved the keto chocolate chip cookies so much, I thought these would be a great variation to try. These keto chocolate chip muffins are much easier than the cookies and bake much easier as well.\u00a0\u00a0\u00a0CourseDessert\u00a0CuisineGluten Free, Low Carb \/ Keto, Vegetarian\u00a0Keywordketo chocolate chip muffins\u00a0\u00a0Prep Time10\u00a0minutes\u00a0Cook Time20\u00a0minutes\u00a0Total Time30\u00a0minutes\u00a0\u00a0Servings 6\u00a0Muffins\u00a0Calories229kcal\u00a0<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>1\u00a0Cup\u00a0<a href=\"https:\/\/amzn.to\/2Qub6gj\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Almond<\/a> <a href=\"https:\/\/amzn.to\/2Qub6gj\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Flour<\/a>\u00a090g \/ 3 oz<\/li>\n<li>1\/4\u00a0Cup\u00a0Erythritol (SoNourished)\u00a040g \/ 1.2 oz<\/li>\n<li>1\u00a0tsp\u00a0baking powder<\/li>\n<li>40\u00a0g\u00a0Butter\u00a0Melted (1.2 oz)<\/li>\n<li>40\u00a0ml\u00a0unsweetened almond milk\u00a0(1.2 fl oz)<\/li>\n<li>2\u00a0Large\u00a0Eggs<\/li>\n<li>1\u00a0tsp\u00a0Vanilla Extract<\/li>\n<li>50\u00a0g\u00a0Unsweetened Dark Chocolate\u00a0(1.8 oz)<\/li>\n<\/ul>\n<h3>Instructions<\/h3>\n<ul>\n<li id=\"wprm-recipe-74771-step-0-0\">Preheat your oven to 180C (355 F)<\/li>\n<li id=\"wprm-recipe-74771-step-0-1\">Mix the almond flour and the baking powder together in a bowl. Crack 2 eggs into the mixture and mix until well combined.\u00a0<\/li>\n<li id=\"wprm-recipe-74771-step-0-2\">Melt 40g (1 1\/2 oz) butter and mix into the almond flour and egg mixture.\u00a0<\/li>\n<li id=\"wprm-recipe-74771-step-0-3\">Add the remainaing ingredients (except the chocoalte) and pour into a 2 X 3 muffin tray lined with muffin holders.\u00a0<\/li>\n<li id=\"wprm-recipe-74771-step-0-4\">Cut the peices of chocolate into long thin slices 1 cm apart, and peirce them through the top of the muffins. There should be around 4 &#8211; 5 long peices each.\u00a0<\/li>\n<li id=\"wprm-recipe-74771-step-0-5\">Bake for 20 mins. Let them cool and enjoy.<\/li>\n<\/ul>\n<p>\u00a0Nutrition FactsKeto Chocolate Chip Muffins\u00a0Amount Per Serving (70 g)<strong>Calories<\/strong>\u00a0229Calories from Fat 180\u00a0<strong>% Daily Value*<\/strong><strong>Fat<\/strong>\u00a020g<strong>31%<\/strong><strong>Carbohydrates<\/strong>\u00a03g<strong>1%<\/strong><strong>Protein<\/strong>\u00a07g<strong>14%<\/strong>* Percent Daily Values are based on a 2000 calorie keto diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Chocolate Chip Muffins \u00a0Keto Muffins are a great little snack when you&#8217;re on the road, or trying to have a healthy little dessert bite that kills those sugar cravings. Because everyone loved the keto chocolate chip cookies so much, I thought these would be a great variation to try. These keto chocolate chip muffins [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/832"}],"collection":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":2,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":835,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/posts\/832\/revisions\/835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media\/833"}],"wp:attachment":[{"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ketodieting.co.uk\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}